Lose Weight, Have Fun & Feel Good!
WE ARE NOW ENROLLING FOR BALLROOM STUDENTS WILLING TO PERFORM AT OUR SUMMER SHOW! CALL & RESERVE YOUR "TEST DRIVE" LESSON AS WE HAVE LIMITED SPOTS AVAILABLE! GO TO UPCOMING EVENTS TO SEE MORE DETAILS.
Latin & Techno Cardio
Combined w/ Body Toning
Harnessing the health benefits of Dancing Cardio Sessions
is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight
safely while having fun! It not only targets the tummy and upper body, sculpting the arms and toning the abs, but also targets the lower body, tightening the buttocks, shaping the legs and aiding all over toning by combining dancing with body resistance exercises with short intervals so you can reach your "zone". During ourLatin Cardio sessions you will learn fun Latin Dancing Moves at a non stop 30 minutes dancing session of pu
re high energy music! Techno Cardio
is a combination of dancing moves with body resistance exercises to the sound of great techno night clubbing songs which will make you forget that you are actually exercising! Fun! Fun! Fun!
Our classes are filled with encouraging students! You will NOT feel out off place and before you know our studio willl be your home away from home with great friends and activities!
BALLROOM DANCE LESSONS
Do you have any doubts that dancing will help you lose weight? Well then I have 4 words for you: Dancing With The Stars!
Have you noticed how most of the celebrities in this show have completely changed the way they look by the end of the season? They look slender, more appealing to the eyes and happier? Because DANCING is a great way to stay active, feel good and lose weight. You can dance with a partner or alone and either way you will exercise while having fun!
Ballroom dancing means any type of dance that you must do with a "partner", but with our Rotating System, you are guaranteed to having a partner to dance with and have fun! Want to Salsa Dance and your partner has 2 left feet? Don't you worry! Our instructors are ready to be anyone's Salsa or ballroom dance partner !
HIP HOP DANCE LESSONS
Our Hip Hop Classes
are for All Ages and for Anyone who is willing to exercise with the sounds of Up Beat Music while trying sequence of upper and lower body movements for High Energy work out! We currently have students age 15-60's attending to these classes! This is for EVERYONE!
"WOMEN CELEBRATING BEING WOMEN"
Age range in this group is 15 - 50+
Our "ALL LADIES" classes are filled with high energy/fun ladies! Here you can be yourself, meet up with other friendly faces with same goals in mind, make new friends and have the support and encouragement you may need to reach your goals whether if is to lose weight, keep the weight off, stay active, feel better or simply avoid being home alone!
Everyone feels very welcome & comfortable when visiting OC DANCE STUDIO as we offer a friendly environment with positive approach.
NO MORE EXCUSES!
START TODAY! CALL US NOW
CAN YOU RELATE TO THE OBSTACLES BELOW?
WE HAVE THE SOLUTIONS! WAIT NO MORE!
Ballroom Dance Lessons
in Orange County
"I Am too shy" -
Solution: Combo Classes
At OC DANCE STUDIO we offer private dance lessons for singles and couples who may feel that need a better start. You will set up the pace of the class and also choose the rhythms you want to learn with the teacher of your choice. You will then feel better prepared to attending to the group classes which are always a great way of socializing and realize that you are not alone on being a beginner with dancing challenges.
Best dance studio for all dancing needs and weight loss programs!
"I Have NO Money"
Solution: Prioritize & Feel Good
"Needs" Versus "Wants"
We often spend money on things that we believe we need when indeed we "wanted" more than we needed and find ourselves later on regretting the money wasted. Have you ever calculated how much money an average person spends on a monthly basis at "STARBUCKS"? Sometimes is just a matter of prioritizing. Perhaps avoid investing money on things that you don't really need and invest on your physical and mental health and you will start liking everything you already own and find out that you may already have everything you NEED! OC DANCE STUDIO offers over 10 dance classes per week for only $99 per month which makes the price of each class as low as $2.47 (4 week month) of well invested money on yourself!
Dancing is a great way to exercise at any age!
Dance Lessons In Orange County
"I Am too old" or "I am too out of shape" -
More Personal Attention
Being healthy is for everyone and the older you get, the more reasons to staying active and avoid unhealthy habits. Our dance classes & weight loss programs are considerably small sizes in comparison to massive gyms and health clubs in general thus giving the instructors the opportunity to give more personal attention to students throughout the sessions assuring a safe and comfortable environment with your well being in mind. Staff and students are very supportive and everyone has common goals: have fun & feel good!
"I Am too busy"
Solution: Private Sessions, Flexible Schedule & Availability
Ballroom Dance Lesson in Orange County - Dance Studios in Orange County
Wedding Dance Lessons in Orange County - Salsa Dance Lessons in Orange County